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Make your own standing desk!
Many moons ago, I was lunching with some friends at the Heuther Hotel in Waterloo, Ontario. It seemed like just a normal day, until a young man known as Mac tried to place an order for “cheesy-fries.”...
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Do I sit too much?
The year was 2008 and I was living with some friends in a shabby, yet lovable house in Waterloo Ontario. My friend Tony had just returned from a trip home to see his family. As he tended to do, he...
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How to ask your boss for a standing desk.
Over the last few years, your backside has seen more chair than air. You know that you sit too much, and you’re beginning to sense that it might be bad for your body. Hearing the message that “sitting...
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